How to Behave Around A Pregnant Woman Part 1

“Common Sense Isn’t Common Anymore” is a phrase that I hear and use almost daily.  What use to make perfect sense to everyone to do or not do is not the case anymore.  People now need baby-step by baby-step instructions for everyday interactions.

Especially around pregnant women.

Now, this is just my opinion, with input from some friends, but I think most pregnant women would agree.  Here is the start of my list

Having a baby bump does NOT give you permission to rub my belly.  I mean I could go on and on, make this whole post about it but here are a few of the big reasons

  1. Personal Space.  I get it, some people are just touchy-feely and will find any excuse to hug your or whatever.  But you wouldn’t want me rubbing your non-baby belly, so why should you rub my belly.
  2. Maternal instincts.  We are growing a little human in our wombs.  That is my child.  Don’t touch my child.
  3. Sensitive Skin.  Did you know that some women actually experience sunburn like symptoms on their bellies due to the stretching.  Yea, it hurts. Don’t touch.

Don’t Call A Pregnant Woman “huge”.  We’re women.  We can be vain.  We are suppose to gain about 20 to 30 pounds in a pregnancy.  We develop swelling in random places, carry water weight and have a hard time maneuvering with our protruding bellies.  We already feel huge, you don’t need to point it out. And husbands, calling your wife fatty or even “phatty” is NEVER acceptable.

Don’t Ask “Is this your first?”  Such an uncomfortable question for so many women.  There are those who have had many miscarriages, or lost a child, that the question is just hard to answer, and it is hard for the other person to hear the answer.

Then there are those who have multiple children, and people give really weird looks when you say “It’s my 4th,” like you’re some kind of side show freak.  I hate when someone responds with “Ever hear of birth control,” or even more inappropriate “Ever think of saying no.”

Children are miracles from God, a blessing to their families.  Whether in our arms or in our hearts, every baby is precious.

Are you still sick?  Have you tried ____?” If you have HG like me, the answer is always yes.  And sometimes that’s hard for people to understand.  And then they list off things that they tried to deal with their morning sickness.  When you’ve been dealing with it for 20+ weeks, don’t you think a women would spend hours online looking up home remedies and old wives tales and try them all, just to feel better?  You really think telling me to drink Ginger Ale at 22 weeks is going to make me say “Oh gee, why didn’t I think of that?”

Don’t offer to help if you’re not going to help.  If you offer to make a pregnant women or new mom a few meals, or to come help with chores, or to watch the kids so she can sleep, and she accepts – DO IT.  If you’re not going to follow through, DON’T OFFER.  And, if she doesn’t accept – DO IT ANYWAY.  Call and say “I made an extra dish of lasagna for dinner, can I bring it over to you?”  As a mom of 3 with Hyperemesis, and a husband who works 50+ hours a week, making dinner and household chores are hard to get done.

Veggie Lasagna… takes 5 minutes to put together.

Make one for someone!

Business Profile: NewTrition

NewTrition

6915 W. Central Ave

Toledo OH 43617

419-843-4200

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I’ve known Dawn (Owner of NewTrition) for a year and a half, and she’s become a great friend.

I was originally invited to visit NewTrition after I attended a networking meeting.  I was still young in business and knew nothing of networking, but at that night at the NETT at the Oliver House, I met some people who today I can call close friends.

Melonie had invited me to have a one-to-one at NewTrition, and suggested I try the Blueberry Muffin shake.  OMG it was amazing.  I began stopping in on a regular basis, I enjoyed the comfortable atmosphere and good company.  Most days, if you want to find me, that’s where I’ll be.

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NewTrition offers Herbalife products, and uses the variety of products to make dozens of shakes/smoothies to meet your tastes and dietary needs.  The combo includes a shot of mango/aloe water (trust me – it sounds weird, but it is delicious), a 8oz cup of green tea (plain, peach, lemon or raspberry)

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Many people who first stop in to the ‘club’ (as it is know, all of the regulars are known as ‘members’) assume that it is all about weight loss.  While that is a component to the Herbalife product line, the message is more about becoming healthy. Recently, I was diagnosed with a gluten intolerance.  When I began feeling run down and sick at the end of the summer, Dawn sat down with me, asked me about my daily eating habits and activities.  My doctor didn’t even do that with me after I was diagnosed.  I began stopping in everyday, and I felt my energy levels increase within a few weeks.

The weight loss aspect is also a large part of the business.  Weight loss challenges are offered several times every year, lasting three months at a time.  During these challenges, you get the group support that is proven in any weight loss program. But you also receive information that will help you along in your daily life.  Participants are not required to purchase the Herbalife products, but most of them find themselves getting shakes at NewTrition everyday.

One of the best services offered at NewTrition is something that most adults need, but don’t know it.  The metabolism scans will help you identify the right amount of dietary needs your body requires for gaining, losing, or maintaining your weight.

As a young mom, my friends and I have often had discussions as to the best way to lose the last few pounds – and the information I learned from my metabolism scan really helped me.  I eat a mostly vegetarian diet, and after the body scan I discovered I was not getting enough protein.  I need between 75 and 100 grams of protein, and I was maybe getting 30-50 each day.  When I began adding the shakes into my daily meal plan, I became a bit leaner (and if I do say so looked AMAZING at my 10 year reunion after 1 month on the ‘shake plan’).

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The shakes have also helped my son.  Steven is almost 4, and about the size of a 2 year old.  He was born 6 weeks premature, and we’ve had issues with his growth.  I bring him in with me after I pick him up from preschool a few days a week (he even has a special cup).  He’s finally gaining weight, and slowly is starting to grow a few inches.  And he’s healthy – when his sisters have been bringing home colds and flu’s – he’s not been sick once this year.  Which is even more amazing, because since he was 9 months old, he’d develop bronchitis at least twice in the colder months and needed breathing treatments 3 or 4 times a day.

If you’re in Sylvania/Sylvania Township durning the day, between 8a and 3p, I encourage you; stop in for the healthiest breakfast or lunch that you can get.